Greg Edwards v2:00/1:03r...4 row
1,913m
Meters
8:00.0
Time
2:05.4
Pace
120
Calories
Rest Distance | 382m |
---|---|
Rest Time | 3:31.0 |
Overall Distance | 2,295m |
Overall Time | 11:31.0 |
Average Watts | 177 |
---|---|
Calories Per Hour | 910 |
Stroke Rate | 24 |
Stroke Count | 231 |
Drag Factor | 125 |
March 18, 2020 19:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:00.0 | 1,913m | 2:05.4 | 177 | 910 | 24 | |
2:00.0 | 464m | 2:09.3 | 162 | 857 | 24 | |
r: 1:03 | 216m | |||||
2:00.0 | 463m | 2:09.5 | 161 | 853 | 24 | |
r: 1:14 | 22m | |||||
2:00.0 | 485m | 2:03.7 | 185 | 936 | 23 | |
r: 1:00 | 125m | |||||
2:00.0 | 502m | 1:59.5 | 205 | 1005 | 26 | |
r: 0:14 | 19m | |||||
r382m |
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Workout Graph
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