Greg Edwards v2:00/1:08r...3 row
1,508m
Meters
6:00.0
Time
1:59.3
Pace
99
Calories
| Rest Distance | 207m |
|---|---|
| Rest Time | 2:35.0 |
| Overall Distance | 1,715m |
| Overall Time | 8:35.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 26 |
| Stroke Count | 176 |
| Drag Factor | 125 |
March 19, 2020 05:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 26 | |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 26 | |
| r: 1:08 | 37m | |||||
| 2:00.0 | 503m | 1:59.2 | 206 | 1009 | 26 | |
| r: 1:01 | 150m | |||||
| 2:00.0 | 505m | 1:58.8 | 209 | 1018 | 26 | |
| r: 0:26 | 20m | |||||
| r207m |
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Workout Graph
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