Greg Edwards v2:00/1:46r...2 row
975m
Meters
4:00.0
Time
2:03.0
Pace
62
Calories
| Rest Distance | 71m |
|---|---|
| Rest Time | 2:25.0 |
| Overall Distance | 1,046m |
| Overall Time | 6:25.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 26 |
| Stroke Count | 108 |
| Drag Factor | 124 |
March 19, 2020 19:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 975m | 2:03.0 | 188 | 946 | 26 | |
| 2:00.0 | 482m | 2:04.4 | 181 | 924 | 26 | |
| r: 1:46 | 51m | |||||
| 2:00.0 | 493m | 2:01.7 | 194 | 968 | 26 | |
| r: 0:39 | 20m | |||||
| r71m |
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Workout Graph
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