Greg Edwards v1:00/1:12r...5 row
1,263m
Meters
5:00.0
Time
1:58.7
Pace
82
Calories
| Rest Distance | 126m |
|---|---|
| Rest Time | 8:35.0 |
| Overall Distance | 1,389m |
| Overall Time | 13:35.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 25 |
| Stroke Count | 135 |
| Drag Factor | 125 |
March 21, 2020 18:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 25 | |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 26 | |
| r: 1:12 | 28m | |||||
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 25 | |
| r: 1:58 | 28m | |||||
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 26 | |
| r: 1:54 | 30m | |||||
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 25 | |
| r: 2:59 | 17m | |||||
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 26 | |
| r: 0:32 | 23m | |||||
| r126m |
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Workout Graph
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