Greg Edwards v2:00/1:10r...5 row
2,453m
Meters
10:00.0
Time
2:02.2
Pace
157
Calories
Rest Distance | 125m |
---|---|
Rest Time | 6:19.0 |
Overall Distance | 2,578m |
Overall Time | 16:19.0 |
Average Watts | 191 |
---|---|
Calories Per Hour | 958 |
Stroke Rate | 25 |
Stroke Count | 262 |
Drag Factor | 124 |
March 26, 2020 06:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,453m | 2:02.2 | 191 | 958 | 25 | |
2:00.0 | 478m | 2:05.5 | 177 | 909 | 26 | |
r: 1:10 | 26m | |||||
2:00.0 | 488m | 2:02.9 | 188 | 948 | 26 | |
r: 1:05 | 25m | |||||
2:00.0 | 491m | 2:02.1 | 192 | 960 | 25 | |
r: 2:05 | 30m | |||||
2:00.0 | 492m | 2:01.9 | 193 | 964 | 26 | |
r: 1:36 | 25m | |||||
2:00.0 | 505m | 1:58.8 | 209 | 1018 | 27 | |
r: 0:23 | 19m | |||||
r125m |
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Workout Graph
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