Greg Edwards 30:47 row
7,252
Meters
30:47.5
Time
2:07.3
Pace
451
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 26 |
| Stroke Count | 820 |
| Drag Factor | 159 |
March 29, 2020 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:47.5 | 7,252 | 2:07.3 | 169 | 878 | 451 | 26 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 27 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 30 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 26 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 28 |
| 25:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 26 |
| 30:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 24 |
| 30:47.5 | 183 | 2:09.7 | 160 | 833 | 11 | 23 |
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Workout Graph
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