Greg Edwards 2x2:00/r row
752m
Meters
4:00.0
Time
2:39.5
Pace
45
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 752m |
| Overall Time | 4:00.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 20 |
| Stroke Count | 77 |
| Drag Factor | 122 |
March 30, 2020 19:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 752m | 2:39.5 | 86 | 596 | 20 | |
| 2:00.0 | 475m | 2:06.3 | 174 | 897 | 25 | |
| 2:00.0 | 279m | 3:35.0 | 35 | 421 | 15 | |
| r0m |
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Workout Graph
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