Greg Edwards 30:07 row
7,116m
Meters
30:07.6
Time
2:07.0
Pace
442
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 22 |
| Stroke Count | 689 |
| Drag Factor | 123 |
April 02, 2020 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.6 | 7,116m | 2:07.0 | 171 | 887 | 22 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 22 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 23 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 23 |
| 25:00.0 | 1,202m | 2:04.7 | 180 | 919 | 23 |
| 30:00.0 | 1,197m | 2:05.3 | 178 | 912 | 24 |
| 30:07.6 | 23m | 2:45.2 | 78 | 567 | 8 |
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Workout Graph
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