Greg Edwards v1:00/0:41r...2 row
496m
Meters
2:00.0
Time
2:00.9
Pace
32
Calories
| Rest Distance | 54m |
|---|---|
| Rest Time | 1:08.0 |
| Overall Distance | 550m |
| Overall Time | 3:08.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 25 |
| Stroke Count | 52 |
| Drag Factor | 138 |
April 03, 2020 20:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 496m | 2:00.9 | 198 | 980 | 25 | |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 25 | |
| r: 0:41 | 36m | |||||
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 26 | |
| r: 0:27 | 18m | |||||
| r54m |
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Workout Graph
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