Greg Edwards 3x1:00/1:10r row
811m
Meters
3:00.0
Time
1:50.9
Pace
58
Calories
Rest Distance | 101m |
---|---|
Rest Time | 3:30.0 |
Overall Distance | 912m |
Overall Time | 6:30.0 |
Average Watts | 256 |
---|---|
Calories Per Hour | 1181 |
Stroke Rate | 29 |
Stroke Count | 95 |
Drag Factor | 122 |
April 10, 2020 20:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:00.0 | 811m | 1:50.9 | 256 | 1181 | 29 | |
1:00.0 | 271m | 1:50.7 | 258 | 1187 | 29 | |
1:00.0 | 268m | 1:51.9 | 250 | 1158 | 29 | |
1:00.0 | 273m | 1:49.8 | 264 | 1207 | 29 | |
r101m |
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Workout Graph
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