Greg Edwards v2:00/1:18r...3 row
1,396m
Meters
6:00.0
Time
2:08.9
Pace
85
Calories
| Rest Distance | 87m |
|---|---|
| Rest Time | 5:23.0 |
| Overall Distance | 1,483m |
| Overall Time | 11:23.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 25 |
| Stroke Count | 153 |
| Drag Factor | 123 |
April 13, 2020 20:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,396m | 2:08.9 | 163 | 861 | 25 | |
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 25 | |
| r: 1:18 | 30m | |||||
| 2:00.0 | 460m | 2:10.4 | 158 | 842 | 25 | |
| r: 3:41 | 37m | |||||
| 2:00.0 | 472m | 2:07.1 | 170 | 886 | 25 | |
| r: 0:24 | 20m | |||||
| r87m |
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Workout Graph
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