Greg Edwards v1:00/1:04r...5 row

1,237m

Meters

5:00.0

Time

2:01.2

Pace

80

Calories

Rest Distance445m
Rest Time4:23.0
Overall Distance1,682m
Overall Time9:23.0
Average Watts196
Calories Per Hour975
Stroke Rate23
Stroke Count161
Drag Factor124

April 17, 2020 20:45:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,237m 2:01.2 196 975 23
1:00.0 254m 1:58.1 212 1031 24
r: 1:04 120m
1:00.0 248m 2:00.9 198 980 23
r: 1:01 103m
1:00.0 243m 2:03.4 186 940 22
r: 1:01 100m
1:00.0 246m 2:01.9 193 964 24
r: 1:00 106m
1:00.0 248m 2:00.9 198 980 24
r: 0:17 16m
r445m

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