Greg Edwards 30:08 row
6,804m
Meters
30:08.0
Time
2:12.8
Pace
407
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 23 |
| Stroke Count | 721 |
| Drag Factor | 123 |
April 22, 2020 05:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.0 | 6,804m | 2:12.8 | 149 | 813 | 23 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 23 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 24 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 24 |
| 25:00.0 | 1,150m | 2:10.4 | 158 | 842 | 24 |
| 30:00.0 | 1,157m | 2:09.6 | 161 | 852 | 25 |
| 30:08.0 | 25m | 2:40.0 | 85 | 594 | 7 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.