Greg Edwards v3:00/0:57r...2 row
1,384m
Meters
6:00.0
Time
2:10.0
Pace
83
Calories
| Rest Distance | 132m |
|---|---|
| Rest Time | 1:13.0 |
| Overall Distance | 1,516m |
| Overall Time | 7:13.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 24 |
| Stroke Count | 157 |
| Drag Factor | 120 |
April 23, 2020 20:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,384m | 2:10.0 | 159 | 847 | 24 | |
| 3:00.0 | 679m | 2:12.5 | 150 | 817 | 24 | |
| r: 0:57 | 108m | |||||
| 3:00.0 | 705m | 2:07.6 | 168 | 878 | 25 | |
| r: 0:16 | 24m | |||||
| r132m |
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Workout Graph
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