Greg Edwards v5:00/8:07r...3 row

3,565m

Meters

15:00.0

Time

2:06.2

Pace

223

Calories

Rest Distance101m
Rest Time16:31.0
Overall Distance3,666m
Overall Time31:31.0
Average Watts174
Calories Per Hour898
Stroke Rate24
Stroke Count380
Drag Factor119

April 26, 2020 08:53:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,565m 2:06.2 174 898 24
5:00.0 1,179m 2:07.2 170 884 25
r: 8:07 58m
5:00.0 1,190m 2:06.0 175 901 24
r: 8:04 24m
5:00.0 1,195m 2:05.5 177 909 25
r: 0:20 19m
r101m

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