Greg Edwards v2:00/1:01r...4 row
1,959m
Meters
8:00.0
Time
2:02.5
Pace
126
Calories
| Rest Distance | 231m |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 2,190m |
| Overall Time | 11:30.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 25 |
| Stroke Count | 222 |
| Drag Factor | 119 |
April 30, 2020 04:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,959m | 2:02.5 | 190 | 955 | 25 | |
| 2:00.0 | 479m | 2:05.2 | 178 | 912 | 25 | |
| r: 1:01 | 118m | |||||
| 2:00.0 | 488m | 2:02.9 | 188 | 948 | 25 | |
| r: 1:01 | 49m | |||||
| 2:00.0 | 492m | 2:01.9 | 193 | 964 | 24 | |
| r: 1:12 | 37m | |||||
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 26 | |
| r: 0:16 | 27m | |||||
| r231m |
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Workout Graph
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