Greg Edwards 30:08 row
7,093m
Meters
30:08.1
Time
2:07.4
Pace
438
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 23 |
| Stroke Count | 720 |
| Drag Factor | 120 |
May 04, 2020 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.1 | 7,093m | 2:07.4 | 169 | 881 | 23 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 24 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 24 |
| 25:00.0 | 1,181m | 2:07.0 | 171 | 887 | 24 |
| 30:00.0 | 1,191m | 2:05.9 | 175 | 902 | 25 |
| 30:08.1 | 28m | 2:24.6 | 116 | 698 | 7 |
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Workout Graph
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