Greg Edwards 30:08 row
7,093
Meters
30:08.1
Time
2:07.4
Pace
438
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 23 |
| Stroke Count | 720 |
| Drag Factor | 120 |
May 04, 2020 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.1 | 7,093 | 2:07.4 | 169 | 872 | 438 | 23 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 23 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 24 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 24 |
| 20:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 24 |
| 25:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 24 |
| 30:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 25 |
| 30:08.1 | 28 | 2:24.6 | 116 | 444 | 1 | 7 |
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Workout Graph
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