Greg Edwards v2:00/1:45r...5 row
2,509m
Meters
10:00.0
Time
1:59.5
Pace
166
Calories
| Rest Distance | 127m |
|---|---|
| Rest Time | 8:01.0 |
| Overall Distance | 2,636m |
| Overall Time | 18:01.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 26 |
| Stroke Count | 267 |
| Drag Factor | 131 |
May 09, 2020 19:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,509m | 1:59.5 | 205 | 1004 | 26 | |
| 2:00.0 | 484m | 2:03.9 | 184 | 932 | 25 | |
| r: 1:45 | 30m | |||||
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 25 | |
| r: 1:29 | 25m | |||||
| 2:00.0 | 499m | 2:00.2 | 201 | 992 | 26 | |
| r: 3:08 | 20m | |||||
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 26 | |
| r: 1:22 | 26m | |||||
| 2:00.0 | 525m | 1:54.2 | 234 | 1106 | 28 | |
| r: 0:17 | 26m | |||||
| r127m |
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Workout Graph
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