Greg Edwards v1:00/0:39r...3 row
746m
Meters
3:00.0
Time
2:00.6
Pace
49
Calories
112
Heart Rate
| Rest Distance | 195m |
|---|---|
| Rest Time | 1:41.0 |
| Overall Distance | 941m |
| Overall Time | 4:41.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 26 |
| Stroke Count | 96 |
| Drag Factor | 133 |
May 18, 2020 19:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:00.0 | 746m | 2:00.6 | 199 | 985 | 26 | 112 | |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 26 | 110 | |
| r: 0:39 | 113m | ||||||
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 25 | 113 | |
| r: 0:48 | 66m | ||||||
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 27 | 113 | |
| r: 0:14 | 16m | ||||||
| r195m |
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Workout Graph
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