Greg Edwards 21:32 row
5,028
Meters
21:32.8
Time
2:08.5
Pace
309
Calories
103
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 24 |
| Stroke Count | 522 |
| Drag Factor | 123 |
May 18, 2020 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:32.8 | 5,028 | 2:08.5 | 165 | 860 | 309 | 24 | 103 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 25 | 87 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 24 | 106 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 24 | 106 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 25 | 110 |
| 21:32.8 | 361 | 2:08.5 | 165 | 853 | 22 | 23 | 109 |
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Workout Graph
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