Greg Edwards 5x1:00/1:00r row
1,269m
Meters
5:00.0
Time
1:58.2
Pace
84
Calories
| Rest Distance | 394m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,663m |
| Overall Time | 10:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 25 |
| Stroke Count | 166 |
| Drag Factor | 115 |
May 23, 2020 17:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 25 | |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 26 | |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 27 | |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 22 | |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 27 | |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 26 | |
| r394m |
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Workout Graph
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