Greg Edwards v2:00/3:42r...4 row
1,930m
Meters
8:00.0
Time
2:04.3
Pace
121
Calories
| Rest Distance | 108m |
|---|---|
| Rest Time | 11:16.0 |
| Overall Distance | 2,038m |
| Overall Time | 19:16.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 25 |
| Stroke Count | 208 |
| Drag Factor | 118 |
May 27, 2020 19:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,930m | 2:04.3 | 182 | 926 | 25 | |
| 2:00.0 | 482m | 2:04.4 | 181 | 924 | 26 | |
| r: 3:42 | 30m | |||||
| 2:00.0 | 483m | 2:04.2 | 183 | 928 | 26 | |
| r: 3:36 | 28m | |||||
| 2:00.0 | 492m | 2:01.9 | 193 | 964 | 26 | |
| r: 3:44 | 35m | |||||
| 2:00.0 | 473m | 2:06.8 | 171 | 890 | 25 | |
| r: 0:14 | 15m | |||||
| r108m |
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Workout Graph
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