Greg Edwards v2:00/1:03r...4 row
1,946m
Meters
8:00.0
Time
2:03.3
Pace
124
Calories
| Rest Distance | 239m |
|---|---|
| Rest Time | 4:15.0 |
| Overall Distance | 2,185m |
| Overall Time | 12:15.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 25 |
| Stroke Count | 221 |
| Drag Factor | 118 |
May 28, 2020 20:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,946m | 2:03.3 | 187 | 942 | 25 | |
| 2:00.0 | 469m | 2:07.9 | 167 | 875 | 24 | |
| r: 1:03 | 74m | |||||
| 2:00.0 | 483m | 2:04.2 | 183 | 928 | 25 | |
| r: 1:02 | 44m | |||||
| 2:00.0 | 494m | 2:01.4 | 195 | 972 | 26 | |
| r: 1:55 | 96m | |||||
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 27 | |
| r: 0:15 | 25m | |||||
| r239m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.