Greg Edwards v1:00/1:00r...6 row
1,490m
Meters
6:00.0
Time
2:00.8
Pace
96
Calories
| Rest Distance | 529m |
|---|---|
| Rest Time | 6:48.0 |
| Overall Distance | 2,019m |
| Overall Time | 12:48.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 26 |
| Stroke Count | 212 |
| Drag Factor | 119 |
May 29, 2020 06:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,490m | 2:00.8 | 199 | 983 | 26 | |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 27 | |
| r: 1:00 | 108m | |||||
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 27 | |
| r: 1:01 | 154m | |||||
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 24 | |
| r: 1:01 | 117m | |||||
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 27 | |
| r: 1:01 | 68m | |||||
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 27 | |
| r: 2:01 | 60m | |||||
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 27 | |
| r: 0:44 | 22m | |||||
| r529m |
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Workout Graph
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