Greg Edwards 30:12 row
7,053
Meters
30:12.3
Time
2:08.4
Pace
434
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 24 |
| Stroke Count | 736 |
| Drag Factor | 117 |
May 31, 2020 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:12.3 | 7,053 | 2:08.4 | 165 | 862 | 434 | 24 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 23 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 24 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 24 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 25 |
| 25:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 25 |
| 30:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 25 |
| 30:12.3 | 44 | 2:19.7 | 128 | 585 | 2 | 15 |
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Workout Graph
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