Greg Edwards 30:21 row
7,022m
Meters
30:21.0
Time
2:09.6
Pace
428
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 24 |
| Stroke Count | 745 |
| Drag Factor | 116 |
June 02, 2020 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:21.0 | 7,022m | 2:09.6 | 161 | 852 | 24 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 23 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 24 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 25 |
| 25:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 |
| 30:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 |
| 30:21.0 | 77m | 2:16.3 | 138 | 775 | 20 |
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Workout Graph
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