Greg Edwards 30:24 row
7,026
Meters
30:24.1
Time
2:09.8
Pace
428
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 24 |
| Stroke Count | 735 |
| Drag Factor | 119 |
June 09, 2020 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:24.1 | 7,026 | 2:09.8 | 160 | 844 | 428 | 24 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 24 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 24 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 24 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 24 |
| 25:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 25 |
| 30:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 25 |
| 30:24.1 | 87 | 2:18.5 | 132 | 746 | 5 | 20 |
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Workout Graph
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