Greg Edwards 3x1:00/1:00r row
731m
Meters
3:00.0
Time
2:03.1
Pace
47
Calories
| Rest Distance | 315m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,046m |
| Overall Time | 6:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 25 |
| Stroke Count | 109 |
| Drag Factor | 120 |
June 12, 2020 05:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 731m | 2:03.1 | 188 | 945 | 25 | |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 26 | |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 26 | |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 24 | |
| r315m |
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Workout Graph
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