Greg Edwards 6x1:00/1:00r row
1,131
Meters
6:00.0
Time
2:39.1
Pace
67
Calories
| Rest Distance | 616 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,747 |
| Overall Time | 12:00.0 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 19 |
| Stroke Count | 175 |
| Drag Factor | 119 |
June 15, 2020 20:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,131 | 2:39.1 | 87 | 670 | 19 | |
| 1:00.0 | 235 | 2:07.6 | 168 | 840 | 25 | |
| 1:00.0 | 241 | 2:04.4 | 181 | 900 | 25 | |
| 1:00.0 | 41 | 12:11.7 | 1 | 120 | 5 | |
| 1:00.0 | 140 | 3:34.2 | 36 | 420 | 15 | |
| 1:00.0 | 231 | 2:09.8 | 160 | 840 | 24 | |
| 1:00.0 | 242 | 2:03.9 | 184 | 900 | 22 | |
| r616 |
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Workout Graph
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