Greg Edwards 30:08 row
7,051
Meters
30:08.7
Time
2:08.2
Pace
434
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 23 |
| Stroke Count | 720 |
| Drag Factor | 120 |
June 16, 2020 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.7 | 7,051 | 2:08.2 | 166 | 863 | 434 | 23 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 22 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 24 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 24 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 24 |
| 25:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 24 |
| 30:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 25 |
| 30:08.7 | 29 | 2:30.0 | 104 | 413 | 1 | 14 |
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Workout Graph
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