Greg Edwards 8x1:00/1:00r row
1,987m
Meters
8:00.0
Time
2:00.7
Pace
128
Calories
| Rest Distance | 544m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,531m |
| Overall Time | 16:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 26 |
| Stroke Count | 264 |
| Drag Factor | 130 |
June 28, 2020 17:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,987m | 2:00.7 | 199 | 983 | 26 | |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 26 | |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 25 | |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 26 | |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 25 | |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 26 | |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 26 | |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 27 | |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 31 | |
| r544m |
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Workout Graph
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