Greg Edwards 7x1:00/1:00r row
1,628m
Meters
7:00.0
Time
2:08.9
Pace
100
Calories
| Rest Distance | 264m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 1,892m |
| Overall Time | 14:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 24 |
| Stroke Count | 193 |
| Drag Factor | 116 |
June 29, 2020 19:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,628m | 2:08.9 | 163 | 861 | 24 | |
| 1:00.0 | 226m | 2:12.7 | 150 | 814 | 25 | |
| 1:00.0 | 190m | 2:37.8 | 89 | 606 | 19 | |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 26 | |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 26 | |
| 1:00.0 | 223m | 2:14.5 | 144 | 794 | 24 | |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 26 | |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 26 | |
| r264m |
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Workout Graph
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