Greg Edwards 4x1:00/1:00r row

944m

Meters

4:00.0

Time

2:07.1

Pace

57

Calories

Rest Distance179m
Rest Time4:00.0
Overall Distance1,123m
Overall Time8:00.0
Average Watts170
Calories Per Hour886
Stroke Rate25
Stroke Count118
Drag Factor126

July 04, 2020 20:23:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:00.0 944m 2:07.1 170 886 25
1:00.0 228m 2:11.5 154 828 25
1:00.0 239m 2:05.5 177 909 25
1:00.0 240m 2:05.0 179 916 26
1:00.0 237m 2:06.5 173 893 27
r179m

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Workout Graph

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