Greg Edwards v2:00/0:55r...4 row
1,946m
Meters
8:00.0
Time
2:03.3
Pace
123
Calories
Rest Distance | 191m |
---|---|
Rest Time | 4:25.0 |
Overall Distance | 2,137m |
Overall Time | 12:25.0 |
Average Watts | 187 |
---|---|
Calories Per Hour | 942 |
Stroke Rate | 26 |
Stroke Count | 226 |
Drag Factor | 117 |
July 07, 2020 18:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:00.0 | 1,946m | 2:03.3 | 187 | 942 | 26 | |
2:00.0 | 481m | 2:04.7 | 180 | 920 | 26 | |
r: 0:55 | 83m | |||||
2:00.0 | 487m | 2:03.2 | 187 | 944 | 26 | |
r: 1:59 | 50m | |||||
2:00.0 | 489m | 2:02.6 | 189 | 952 | 27 | |
r: 1:14 | 41m | |||||
2:00.0 | 489m | 2:02.6 | 189 | 952 | 26 | |
r: 0:17 | 17m | |||||
r191m |
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