Greg Edwards 4x1:30/1:00r row
1,456m
Meters
6:00.0
Time
2:03.6
Pace
91
Calories
| Rest Distance | 337m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,793m |
| Overall Time | 10:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 26 |
| Stroke Count | 192 |
| Drag Factor | 118 |
July 09, 2020 05:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,456m | 2:03.6 | 185 | 937 | 26 | |
| 1:30.0 | 358m | 2:05.6 | 176 | 906 | 26 | |
| 1:30.0 | 366m | 2:02.9 | 188 | 948 | 26 | |
| 1:30.0 | 373m | 2:00.6 | 199 | 985 | 27 | |
| 1:30.0 | 360m | 2:05.0 | 179 | 916 | 26 | |
| r337m |
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Workout Graph
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