Greg Edwards 5x1:00/1:00r row

1,238m

Meters

5:00.0

Time

2:01.1

Pace

79

Calories

Rest Distance215m
Rest Time5:00.0
Overall Distance1,453m
Overall Time10:00.0
Average Watts197
Calories Per Hour977
Stroke Rate26
Stroke Count149
Drag Factor123

July 11, 2020 19:26:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,238m 2:01.1 197 977 26
1:00.0 245m 2:02.4 191 956 27
1:00.0 253m 1:58.5 210 1022 26
1:00.0 247m 2:01.4 195 972 26
1:00.0 244m 2:02.9 188 948 26
1:00.0 248m 2:00.9 198 980 26
r215m

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