Greg Edwards 5x1:00/1:00r row
1,247m
Meters
5:00.0
Time
2:00.2
Pace
80
Calories
| Rest Distance | 611m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,858m |
| Overall Time | 10:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 26 |
| Stroke Count | 198 |
| Drag Factor | 117 |
July 17, 2020 05:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,247m | 2:00.2 | 201 | 992 | 26 | |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 26 | |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 26 | |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 26 | |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 27 | |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 27 | |
| r611m |
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Workout Graph
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