Greg Edwards 5x1:00/1:00r row
1,232m
Meters
5:00.0
Time
2:01.7
Pace
78
Calories
| Rest Distance | 448m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,680m |
| Overall Time | 10:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 25 |
| Stroke Count | 175 |
| Drag Factor | 124 |
July 18, 2020 18:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 25 | |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 25 | |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 25 | |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 25 | |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 25 | |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 27 | |
| r448m |
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Workout Graph
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