Greg Edwards 5x1:00/1:00r row
1,234m
Meters
5:00.0
Time
2:01.5
Pace
78
Calories
| Rest Distance | 562m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,796m |
| Overall Time | 10:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 26 |
| Stroke Count | 196 |
| Drag Factor | 123 |
July 22, 2020 05:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 26 | |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 26 | |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 26 | |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 27 | |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 27 | |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 26 | |
| r562m |
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Workout Graph
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