Greg Edwards 7x3:00/1:00r row

5,080m

Meters

21:00.0

Time

2:04.0

Pace

322

Calories

Rest Distance281m
Rest Time7:00.0
Overall Distance5,361m
Overall Time28:00.0
Average Watts184
Calories Per Hour931
Stroke Rate25
Stroke Count568
Drag Factor118

July 24, 2020 05:47:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
21:00.0 5,080m 2:04.0 184 931 25
3:00.0 712m 2:06.4 173 896 25
3:00.0 723m 2:04.4 181 924 26
3:00.0 729m 2:03.4 186 940 26
3:00.0 730m 2:03.2 187 942 26
3:00.0 732m 2:02.9 188 948 26
3:00.0 728m 2:03.6 185 937 26
3:00.0 727m 2:03.7 184 934 26
r281m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.