Greg Edwards v1:00/0:57r...5 row
1,221m
Meters
5:00.0
Time
2:02.8
Pace
77
Calories
Rest Distance | 525m |
---|---|
Rest Time | 3:55.0 |
Overall Distance | 1,746m |
Overall Time | 8:55.0 |
Average Watts | 189 |
---|---|
Calories Per Hour | 949 |
Stroke Rate | 26 |
Stroke Count | 183 |
Drag Factor | 117 |
July 27, 2020 20:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 26 | |
1:00.0 | 239m | 2:05.5 | 177 | 909 | 26 | |
r: 0:57 | 166m | |||||
1:00.0 | 244m | 2:02.9 | 188 | 948 | 26 | |
r: 0:57 | 120m | |||||
1:00.0 | 247m | 2:01.4 | 195 | 972 | 26 | |
r: 0:46 | 79m | |||||
1:00.0 | 245m | 2:02.4 | 191 | 956 | 26 | |
r: 1:00 | 139m | |||||
1:00.0 | 247m | 2:01.4 | 195 | 972 | 26 | |
r: 0:15 | 21m | |||||
r525m |
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Workout Graph
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