Greg Edwards 5x2:00/1:00r row

2,428m

Meters

10:00.0

Time

2:03.5

Pace

154

Calories

Rest Distance216m
Rest Time5:00.0
Overall Distance2,644m
Overall Time15:00.0
Average Watts186
Calories Per Hour938
Stroke Rate26
Stroke Count280
Drag Factor116

July 31, 2020 05:49:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,428m 2:03.5 186 938 26
2:00.0 473m 2:06.8 171 890 26
2:00.0 484m 2:03.9 184 932 26
2:00.0 487m 2:03.2 187 944 26
2:00.0 487m 2:03.2 187 944 27
2:00.0 498m 2:00.4 200 988 27
r216m

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