Greg Edwards 5x1:00/1:00r row

1,126m

Meters

5:00.0

Time

2:13.2

Pace

70

Calories

Rest Distance460m
Rest Time5:00.0
Overall Distance1,586m
Overall Time10:00.0
Average Watts148
Calories Per Hour809
Stroke Rate24
Stroke Count166
Drag Factor121

August 02, 2020 14:31:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,126m 2:13.2 148 809 24
1:00.0 228m 2:11.5 154 828 26
1:00.0 239m 2:05.5 177 909 25
1:00.0 238m 2:06.0 175 901 25
1:00.0 243m 2:03.4 186 940 25
1:00.0 177m 2:49.4 72 547 19
r460m

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