Greg Edwards 7x1:00/1:00r row

1,486m

Meters

7:00.0

Time

2:21.3

Pace

113

Calories

Rest Distance195m
Rest Time7:00.0
Overall Distance1,681m
Overall Time14:00.0
Average Watts124
Calories Per Hour726
Stroke Rate22
Stroke Count172
Drag Factor140

August 08, 2020 19:56:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:00.0 1,486m 2:21.3 124 726 22
1:00.0 238m 2:06.0 175 901 26
1:00.0 248m 2:00.9 198 980 24
1:00.0 246m 2:01.9 193 964 27
1:00.0 249m 2:00.4 200 988 28
1:00.0 249m 2:00.4 200 988 26
1:00.0 256m 1:57.1 217 1048 26
r195m

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