Greg Edwards 8x1:00/1:00r row
1,833m
Meters
8:00.0
Time
2:10.9
Pace
114
Calories
| Rest Distance | 365m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,198m |
| Overall Time | 16:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 25 |
| Stroke Count | 236 |
| Drag Factor | 141 |
August 09, 2020 19:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,833m | 2:10.9 | 156 | 836 | 25 | |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 25 | |
| 1:00.0 | 214m | 2:20.1 | 127 | 737 | 22 | |
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 28 | |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 26 | |
| 1:00.0 | 171m | 2:55.4 | 65 | 523 | 20 | |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 26 | |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 26 | |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 31 | |
| r365m |
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Workout Graph
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