Greg Edwards v2:00/5:27r...3 row
1,430m
Meters
6:00.0
Time
2:05.8
Pace
88
Calories
| Rest Distance | 82m |
|---|---|
| Rest Time | 11:03.0 |
| Overall Distance | 1,512m |
| Overall Time | 17:03.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 26 |
| Stroke Count | 159 |
| Drag Factor | 137 |
August 15, 2020 18:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,430m | 2:05.8 | 175 | 903 | 26 | |
| 2:00.0 | 475m | 2:06.3 | 174 | 897 | 27 | |
| r: 5:27 | 29m | |||||
| 2:00.0 | 480m | 2:05.0 | 179 | 916 | 26 | |
| r: 5:16 | 36m | |||||
| 2:00.0 | 475m | 2:06.3 | 174 | 897 | 25 | |
| r: 0:20 | 17m | |||||
| r82m |
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Workout Graph
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