Greg Edwards 7x0:30/0:30r row

903m

Meters

3:30.0

Time

1:56.2

Pace

60

Calories

Rest Distance297m
Rest Time3:30.0
Overall Distance1,200m
Overall Time7:00.0
Average Watts223
Calories Per Hour1066
Stroke Rate26
Stroke Count117
Drag Factor117

August 23, 2020 18:09:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:30.0 903m 1:56.2 223 1066 26
0:30.0 125m 2:00.0 203 997 26
0:30.0 130m 1:55.3 228 1084 26
0:30.0 127m 1:58.1 212 1031 26
0:30.0 130m 1:55.3 228 1084 28
0:30.0 130m 1:55.3 228 1084 26
0:30.0 129m 1:56.2 223 1066 26
0:30.0 131m 1:54.5 233 1102 26
r297m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.