Greg Edwards 5x500m/1:00r row

2,500m

Meters

10:31.1

Time

2:06.2

Pace

155

Calories

Rest Distance153m
Rest Time5:00.0
Overall Distance2,653m
Overall Time15:31.1
Average Watts174
Calories Per Hour899
Stroke Rate24
Stroke Count270
Drag Factor120

August 24, 2020 19:44:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:31.1 2,500m 2:06.2 174 899 24
2:08.4 500m 2:08.4 165 869 24
2:07.2 500m 2:07.2 170 885 25
2:06.7 500m 2:06.7 172 892 25
2:02.9 500m 2:02.9 189 948 25
2:05.9 500m 2:05.9 175 903 25
r153m

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Workout Graph

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