Greg Edwards 5x0:40/1:00r row
851m
Meters
3:20.0
Time
1:57.5
Pace
56
Calories
| Rest Distance | 432m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,283m |
| Overall Time | 8:20.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 120 |
August 26, 2020 20:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 851m | 1:57.5 | 216 | 1042 | 26 | |
| 0:40.0 | 167m | 1:59.7 | 204 | 1001 | 27 | |
| 0:40.0 | 174m | 1:54.9 | 230 | 1093 | 27 | |
| 0:40.0 | 170m | 1:57.6 | 215 | 1039 | 26 | |
| 0:40.0 | 171m | 1:56.9 | 219 | 1052 | 27 | |
| 0:40.0 | 168m | 1:59.0 | 207 | 1013 | 27 | |
| r432m |
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