Greg Edwards 5x1:00/0:45r row
1,249m
Meters
5:00.0
Time
2:00.0
Pace
81
Calories
| Rest Distance | 181m |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 1,430m |
| Overall Time | 8:45.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 27 |
| Stroke Count | 148 |
| Drag Factor | 120 |
August 28, 2020 05:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 27 | |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 27 | |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 27 | |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 27 | |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 27 | |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 27 | |
| r181m |
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Workout Graph
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